Kittatinny Athletics News

swim Swim Team News

Here's the latest info on the swim team.

swim Swim Team Highlights

Swim team news from Coach Soutter.

wrestling tournament KRHS Wrestling Season Highlights...So Far

Coach Gill shares wrestling updates.

swimmer Swim Team News

Swim team is 2-0.  Way to go!

girls watching game Congratulations Girls Varsity Soccer

The Lady Cougars win!

fan Cougars #1 Fan

Meet the Cougars #1 Fan.

seniors We are the Champions

Congratulations Girls Lacrosse!

golf The Peaceful World of Golf

Spending time with the KRHS Golf Team.

wrestling KRHS Wrestlers Receive NJAC Division Awards

Congratulations to our wrestlers!

ashley e Track and Field

Ashley Espinosa is having an awesome year!

Girls Lacrosse Girls Lacrosse News

Lady Cougars Lacrosse doing great!

boys lacrosse Boys Lacrosse News

The latest news on KRHS Boys Lacrosse.

dive Swim Team Final Results

Congratulations KRHS Swim Team on a terrific year!

backstroke Swim Team is having an Awesome Season

More great news to share. 

Butterfly KRHS Swim Team News

Hear all about it!

runner What A Beautiful Day for a Run

Kittatinny runners took off at the sound of the starting gun.

Jake Riva headshot Celebrating with Jake Riva

Jake Riva is named Swimmer of the Year!

with coach gill KRHS Competes in NJSIAA Wrestling Championships

KRHS wrestlers proudly represented Kittatinny at the Championships. 

Jake Riva Swim News: Meet of Champions

See how the Kittatinny swimmers did at the MOC.

pic 10 Girls Swim Team Update

Congratulations Lady Cougar swimmers on a great season!

swimmer NJSIAA State Tournament Begins

Let's celebrate the Boys Swim Team!

awards Lauren Wrigley Named All-American

Congratulations Lauren Wrigley!

swimming Swimming Update

Here is the latest news on our swim team.

group Kittatinny is Impressive at the HWS Championships

Here is all the swim news from the HWS Championships.

wAITING THEIR TURN 14th Annual Skylands Invitational

Celebrate with the Kittatinny swim team!

swimmers in the water Swimming News

Read all about the 5th Annual Joan Rusby Memorial Swim Meet.

molly by tent Meet Kittatinny's Champion

All eyes are on Molly Riva.

team pic End of Season News: Girls Field Hockey

Coach Wisneski is so proud of her field hockey team.


A note of appreciation for our seniors.

Group Photo Cross Country News

Updates on Cross Country from Coach Gordon.

Junior High School Sports Pictures

Please go to Schoolcraft studios website to order all Junior High sports pictures.      use the code COUGARSJR2019

special shirts Rivals Come Together for a Cause

Thank you to everyone who donated to the scholarship memorial.

champs Congratulations, KRHS Girls Cross Country!

Have you heard the good news?

Girls Team Cross Country KRHS Girls Improve 8-0

The latest stats on the KRHS Girls Cross Country.


There is a one-time Athletic Fee annual fee of $75.00 per family.  Payments are to be made via KRHS website - parent portal - online payments.  Payments by check or money order payable to “Kittatinny Regional High School” are still accepted, however the Fee Form must be submitted with payment. Students who are eligible for the Federal Free and Reduced Lunch Program are entitled to a waiver of this fee upon request, in writing, to the Kittatinny Business Office.


Junior High School Sports Physicals


Girls Physicals:  September 5, 2019

Boys Physicals:  September 6, 2019

A physical examination is required in order to participate in school sports.  Listed above are the dates of sports physicals we have scheduled for Junior High students to take place after school on the designated days.  Please send the signed PreParticipation Physical Evaluation forms in with your students so they will be able to have a physical.  There will be 5:30 late buses available.

Parents at their own expense can use their own physician but the required STATE PHYSICAL FORMS must be used.  These forms can be downloaded from our website: page-forms-PreParticipation Physical Evaluation.



September 3 2019  High School Athletic Teams

September 17, 2019 Junior High Athletic Teams

Fall sport portraits will be done by SchoolCraft Studios.     973-579-0005



annika johnson KRHS Graduate Receives LPGA Scholarship

Recent KRHS graduate Annika Johnson receives a scholarship!

Kaylee Did you hear the news...

Kaylee Stenderowicz does it again!

seniors with families KRHS Boys Baseball

Celebrating our boys baseball team and highlighting our senior team members.

senior players only KRHS Girls Softball

Read all the news surrounding the KRHS girls softball team.

Penn Team Close up Track News


KRHS Girls track is winning awards!

Team Pic KRHS Girls LAX

Read about all the accomplishments of the girls lacrosse teams!

Greeting her fans Twelve Seniors Recognized

Let's celebrate our senior track team members!

Number 9 Celebrating Girls Lacrosse Seniors

Recgnizing the Senior Girls Lacrosse players and their contributions to our school.

Alexis Cooke Alexis Cooke Reaches Career Goal

Tell Alexis Cooke congratulations when you see her!

Javelin Cougars Track Journal

Keep up-to-date on the Kittatinny track teams progress.

Shoe Laces Lace Up 4 Pediatric Cancer

May 6- May 11 Kittatinny spring sports teams will be wearing gold shoe laces to raise awareness and money for Pediatric Cancer.

close up James Franco Receives Recognition

It is always nice to have your hard work acknowledged.

Alexis Superintendents Roundtable Award

Congratulations Alexis!

Teammates in pool Congratulations KRHS Swimmers!

KRHS Swimmers have another successful meet.

lacrosse Girls Lacrosse Wins Again

KRHS Girls Varisty Lacrosse wins again!

Girls Lacrosse Let’s Hear it for Girls Lacrosse

Check out the news from the girls Varsity and JV lacrosse teams.


Spring sports pictures were taken on 3/27/2019 and will be available to order online at   with the code KRHSSPRING2019.

Meet of Champions Medals and Certificates Swim Team Finishes Season

KRHS swim team brings home more bling and breaks school records!

wrestling State Wrestling Tournament

Jackson Crawn, Kierra Hubmaster, and Zach Mafaro all qualified to participate in the NJSIAA Wrestling Tournament.  Congratulations!

Boys basketball This Year Just Keeps Getting Better

Celebrating the Kittatinny boys basketball team!

wrestling team Cougar Wrestling Update

Celebrating our wrestlers as three members head to the State Tournament.

Girls Basketball Thank you, Madison and Alexis

The KRHS girls basketball team recognized their senior members.

swim team The KRHS Boys Swim Team Summary

The KRHS swim team wraps up their season.

Cheerleaders Cougars Cheerleaders Return with Awards

Kittatinny cheerleaders return with seven awards from the National Cheerleaders Competition!

wrestling Kittatinny Crushes Cresskill

KRHS wrestlers win again!

girls swim vs ramsey freestyle Kittatinny Girls Swim Season Wrap-Ups

Thank you girls swim team for an awesome season!

Hanover Park Kittatinny Wrestlers Beat Hanover Park

Congratulations KRHS Wrestlers!

Senior Wrestling mafaro Recognizing Our Seniors

Thank you to all the seniors who contributed your talents to the KRHS wrestling program.

swim team KRHS Swim Team Update

Way to go KRHS swim team!

senior swim team Kittatinny Celebrates its Senior Swim Team Members

Thank you to our KRHS senior swimmers for all the wonderful memories!

James Franco James Franco Selected for Super 100 All State Team

Senior, James Franco, is recognized by the NJFCA.

Cougars Boys basketball vs Morris Tech Cougars Defeat Morris Tech

Read all about it:  The Cougars Boys Basketball Team Defeats Morris Tech

swim team vs vernon Swim Teams Win Again

Congratulations to the KRHS swim team for their triumph over Vernon!

swimmer Swim Team News

Here is an update in case you missed the swim meet.

Awareness Matters Support the KRHS Girls Basketball Teams

Come and cheer for the KRHS girls basketball teams at the annual Pretty in Pink games.

Group Photo 2018 Linn Crawn Wrestling Tournament

Congratulations, Cougars wrestling team!

trophy Lady Cougars Basketball

KRHS girls basketball wins championship!

Boys Basketball KRHS Boys Basketball News

Congratulations to the KRHS boys basketball team!

Swim Team Kittatinny Swim Team

The Cougar swim team is off to a great start.

Team Photo A Time to Celebrate

So proud to be a Cougar!

State Sectional State Sectional Championship Football

The Kittatinny Cougars are headed to Met Life Stadium!

football team against westwood Kittatinny is celebrating

Good luck at the State Sectional Championship football game Cougars!

KRHS vs Mahwah ready to start Cougars Defeat Mahwah

Another great day for Kittatinny!

mafaro Jacob Mafaro Recognized

It's always nice to receive recognition for your efforts.

14 takes the ball Let’s Hear it for the Girls Soccer Team

Congratulations to our girls soccer team for an awesome season.

Assembly A Special Assembly at KRHS

Mr. Firriolo came to Kittatinny to impart some words of wisdom.

Senior Pictures Senior Picture Day

Some More Senior Athlete Photo's...

Soccer Have you Heard?

It is official...

KRHS Football vs hp What a Day in Cougar Country!

KRHS Football Beats High Point!

KRHS vs Newton Pic 5 KRHS Girls Soccer

Let's hear it for Kittatinny's Girls Soccer team!

cc pic 2 KRHS Girls Cross County

KRHS girls cross country team stays focused on the finish line.

Football Pic Cougars Maul Patriots

Congratulations Cougars football team!

Filed Hockey Pic 6 Week of Lights: Girls Field Hockey

Girls Field Hockey Update.

Girls Soccer Week of Lights: KRHS Girls Soccer Team

Congratulations, KRHS Girls Soccer!

Freshman Football pic 4 KRHS Freshman Football

Kittatinny Freshman Football update...

Boys Soccer Week of Lights: KRHS Boys Soccer

The KRHS Soccer update...

Cross Country Girls Cross Country Team

Update on KRHS Girls Cross Country.

Picture code for online ordering

The code to order online sports pictures from Schoolcraft Studios is KRHSFALLSPORTS2018.

Sorry for the inconvience.

Ali Schutte Ali Schutte Wins First Place

Ali Schutte, a KRHS senior, came in first place at the Roxbury Invitational!

Football First Game Cougars Win the First Game of the Season

Despite the rainy weather, the Kittatinny football team started the season off with a win against Vernon 19 to 6.

KCAA KCAA Senior Varsity Athlete Banquet

KRHS athletes receive more recognition.

Awards KRHS Students are Winning Awards

We are celebrating our students and their achievements!

lax seniors Girls Lacrosse Seniors Celebrate

Recognizing our 2018 seniors in Girls Lacrosse.

Tennis Meet the Kittatinny Boys Tennis Team

The KRHS Boys Tennis team celebrated parents days.

Golf Putt Kittatinny Golf Team News

KRHS Golf Team is starting off strong.

Lacrosse KRHS Girls Lacrosse Keeps on Winning

Two more victories for the KRHS Girls Lacrosse Team!

Shotput KRHS Celebrates Our Senior Track Members

Thank you to our senior track members for participating in our athletic program.

cheerleading Cheerleading Open House

The Kittatinny Cheerleading Program will be holding an Open House-Information Session on Tuesday, May 8th at 6:30pm in room E105. 

Girls Lacrosse Girls Lacrosse News

April 30, the KRHS Girls Lacrosse teams earned two wins, at home, against the Lenape Valley Patriots.

Signing 4.30.18 More KRHS Students Select Their Future Schools

More students have signed with the colleges or universities of their choice.

Boys Baseball It’s Time to Play Ball

Kittatinny Boys Baseball played Morris Tech and won 7-4. 

Girls with Nets Hope for a Cure

Both the Varsity and JV Girls Lacrosse Teams played in the 4th annual Hope for a Cure Lacrosse Games.

College Signing College Decisions Made

Some KRHS seniors have signed with their future college or university.


Here are some pictures of the KRHS Spring sports teams.

Lacrosse KRHS Girls Lacrosse Teams Starting Strong

Varsity Girls Lacrosse Team: First win of the season!

softball Lady Cougars Softball Wins Against North Warren

April 11th, the KRHS Girls Softball team played North Warren High School at home.

senior Girls Basketball Let’s Hear It for Our Senior Girls!

The Cougar family would like to express its appreciation to our three senior girls basketball players.

senior basketball 2018 Thank You!

Kittatinny would like to take this moment to thank our senior boys basketball players for their years of dedication to the KRHS sports program.

swim meet Congratulations Cougars Swim Team!

Congratulations to our swimmers on some stellar performances at the Meet of Champions at the Gloucester County Institute of Technology last weekend.  

boys basketball Cougars Boys Basketball Beats High Point

February 13th, the High Point Wildcats arrived at KRHS for a boys basketball game. 

swim photo Let’s Hear it for the Cougar Swim Team

In 1987, and a young Tim Holovacs steps up for Sparta at the SCIL Festival and swims a 1:44.73 in his 200 Free.

Swim Team Cougar Swim Team News

Congratulations to the Boys and Girls Swim Teams on a successful showing at the HWS Championships on Saturday.  

post it Senior Contributions Acknowledged

Kittatinny Regional High School has a lovely tradition of publicly recognizing and thanking their senior athletes for their years of participation in the school’s athletic programs. 

Vernon Game A Tuesday with the KRHS Boys Basketball Team

January 2, 2018, the KRHS boys basketball team played Vernon High School at home.

Kelly Insalaco Kelly Insalaco Makes 1,000th Career Point

Congratulations to Kelly Insalaco for reaching her 1,000 career point in basketball.

wrestling tournament sign Kittatinny’s Linn Crawn Wrestling Tournament

December 27, talented wrestlers from all over New Jersey and New York converged on Kittatinny Regional High School...

Jake Cougar Swim Team Update

Congratulations to the boys and girls swim teams on an exciting night of swimming.

swim team web picture KRHS Swim Team News: Victorious Over Vernon

Congratulations to the KRHS swim teams on their decisive wins against Vernon last night.

cheerleaders Congratulations KRHS Cheerleaders!

Have you heard the news?

Riva KRHS Records Broken

Thanks to all of our swimmers and parents for making the 3rd Annual Joan Rusby Memorial Swim Meet such a big success!

Biggest Fan Taking Time to Appreciate What Matters Most

One does not become an athlete by oneself. 

Girls Soccer KRHS Girls Soccer Defeats Glen Rock

At the NJSIAA Quarter Final game, the Lady Cougars beat Glen Rock in a 2-1 victory.

Girls varsity Soccer Let’s Hear it for the KRHS Girls Varsity Soccer

The Girls Varsity Soccer team currently has a record of 13-2 for the 2017 season. 

Tennis Girls Tennis Celebrates its Seniors

Sad for KRHS, but true these five young women are all seniors this year.

XC Championships HWS (Hunterdon, Warren, Sussex) XC Championships

The KRHS Cross Country team participated in the HWS XC Championship race held on October 12, 2017.

Tennis Tennis Anyone?

If you have not heard the news yet, the KRHS Girls Tennis team have a record of 9-3 so far for the 2017 season. 

Cross Country KRHS Cross Country News

In case you have not heard the news, the KRHS Cross Country Teams are doing extremely well this season. 


September 13, 2017 is Fall Sports Picture Day for all of the Jr Hi Athletic Teams and our Varsity Cheerleaders.  Please remember all pieces of your uniform and cleats/shoes.  Pictures will start at 2:30pm. 

Athletic Fees

An Athletic Fee of $75 per family is due now if your student is playing a fall sport.  The fee can be paid online through the parent portal / menu / online payments / athletic fee.  The fee can also be paid by check made payable to Kittatinny Regional High School.

Cheerleaders at National Competition in Dallas TX Cheerleaders go to National Competition in Dallas
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